Weigh In record (no journal entry) for 16 January 2024
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83.4 kg
Lost so far: 24.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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243 kcal
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Fat: 2.83g | Prot: 10.26g | Carbs: 46.44g.
Dinner: Peras, Continente Esparguete com Tinta de Choco, Sopa de Legumes sem Batata, Continente Miolo de Camarão. more...
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Losing 0.1 kg a Week
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Ofélia Esteves's Weight History
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