Weigh In record (no journal entry) for 16 January 2024
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67.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1158 kcal
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Fat: 46.69g | Prot: 37.35g | Carbs: 146.69g.
Breakfast: Рафаэлло Конфета, Иван Поддубный Творог 9%, Parmalat Сметана Безлактозная 15%, Макдоналдс Мёд . Lunch: Norven Форель Слабосоленая, Конфета. Dinner: Стерх Слойка со Вкусом Шоколада. more...
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Losing 5.6 kg a Week
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pytskaya's Weight History
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