Weigh In record (no journal entry) for 16 January 2024
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98.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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924 kcal
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Fat: 31.44g | Prot: 26.19g | Carbs: 130.40g.
Breakfast: Seitenbacher Müsli Zuckerarm, Alpro Hafer, Banane. Lunch: Penny Markt Hühner-Nudeltopf. Snacks/Other: Conradl Apfel-Streuselkuchen, Bäcker Görtz Rahmkuchen. more...
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Losing 1.0 kg a Week
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Amunet21's Weight History
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