Weigh In record (no journal entry) for 16 January 2024
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55.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1311 kcal
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Fat: 54.02g | Prot: 50.43g | Carbs: 155.99g.
Breakfast: Макдоналдс Мактост с Ветчиной и Сыром, Вкусно и Точка Сырники, Кофе с Сахаром. Lunch: Ермолино Котлета Свино-Говяжья, Макфа Макароны Экспресс. Snacks/Other: Ермолино Эклер, Курабье. more...
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Gaining 2.1 kg a Week
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meat_eater's Weight History
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