Weigh In record (no journal entry) for 16 January 2024
|
108.6 kg
Lost so far: 1.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
1349 kcal
|
Fat: 49.56g | Prot: 88.37g | Carbs: 135.48g.
Breakfast: Porridge pomme. Lunch: Oeuf (Entier), Boeuf Bourguignon, Brocoli Cuit (à l'Etat Congelé). Dinner: Sojasun Yaourt Myrtilles, Brocoli Cuit (à partir de Frais), Os à Moelle, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Perche du Nil, Riz Basmati (Cuit). more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilia97232's Weight History
|