Weigh In record (no journal entry) for 16 January 2024
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48.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1306 kcal
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Fat: 49.80g | Prot: 56.47g | Carbs: 168.05g.
Breakfast: Caffè (dalla Moca), Coop Panettone Artigianale. Lunch: Coop Petto di Pollo, Pane Comune, Olio d'oliva, Melanzana. Dinner: Misura Fibrextra Crackers con Carota e Riso Integrale, Novella Pesto Genovese, Carote, Grana Padano Grana Padano, la Delizia Polenta , Vino Bianco da Tavola, Coop Misto per Soffritto Tritato e Surgelato, Olio d'oliva, Pepe Nero, Sapore di Mare Salmone. Snacks/Other: Cioccosfoglia, Mela, Ananas. more...
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Gaining 0.7 kg a Week
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La Barbara's Weight History
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