Weigh In record (no journal entry) for 16 January 2024
|
84.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
1339 kcal
|
Fat: 64.51g | Prot: 56.12g | Carbs: 133.84g.
Breakfast: Слабое Кофе с Сахаром, Еда без Забот Блинчики с Курицей и Грибами. Lunch: Сухари, Салат с Крабовыми Палочками, Куриное Филе в Сметане, Перловка Отварная, Киноа (Вареный). Snacks/Other: Рафаэлло Конфета. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lesya0904's Weight History
|