Weigh In record (no journal entry) for 16 January 2024
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55.3 kg
Lost so far: 1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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583 kcal
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Fat: 13.65g | Prot: 21.39g | Carbs: 91.92g.
Breakfast: Telur Rebus, Ubi Bakar Cilembu. Lunch: Seledri, Telur Ceplok, Nasi Putih, Ubi Bakar Cilembu. more...
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Gaining 0.1 kg a Week
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Miaw_miaw's Weight History
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