Weigh In record (no journal entry) for 16 January 2024
|
51.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
728 kcal
|
Fat: 30.92g | Prot: 18.10g | Carbs: 94.60g.
Breakfast: Хороший Вкус Свинина Домашняя, Чайхона 1 Кутаб с Зеленью. Lunch: Nestle Бонпари Леденцы, Nestle Бонпари Леденцы. Dinner: Доширак Квисти со Вкусом Курицы, Фруто Няня Пюре Яблоко Малина Творог. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|