Weigh In record (no journal entry) for 16 January 2024
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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921 kcal
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Fat: 55.94g | Prot: 24.10g | Carbs: 126.83g.
Breakfast: Пермская Кондитерская Фабрика Конфеты Космос, Милка Конфеты, Пряник, Кофе с Молоком. Lunch: Galbani Сыр Моцарелла, Салат Овощной. more...
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Losing 6.3 kg a Week
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vikctori's Weight History
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