Weigh In record (no journal entry) for 16 January 2024
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72.7 kg
Lost so far: 13.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1036 kcal
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Fat: 32.20g | Prot: 37.48g | Carbs: 156.06g.
Breakfast: Белый Хлеб, Виктория Котлета Мясная, Гречка Отварная. Lunch: Добрый Кола Карамель, Сахар, Чай с Лимоном, Семейные Традиции Сосиска в Тесте. Dinner: Белый Хлеб, Виктория Котлета Мясная, Гречка Отварная. more...
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Gaining 4.2 kg a Week
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KrisRoos's Weight History
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