Weigh In record (no journal entry) for 16 January 2024
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101.2 kg
Lost so far: 3.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1306 kcal
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Fat: 68.96g | Prot: 51.80g | Carbs: 120.56g.
Breakfast: Сахар. Dinner: Коричневый Сахар, Кофемания Кесадилья с Курицей, Xianglasu Приправа Смешанная Перец с Арахисом, Котлета Свиная. Snacks/Other: Рот Фронт Карамель Барбарис, Сахар, Сахар. more...
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Losing 1.4 kg a Week
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-Nobody-'s Weight History
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