Weigh In record (no journal entry) for 15 January 2024
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94.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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841 kcal
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Fat: 17.71g | Prot: 35.73g | Carbs: 138.34g.
Breakfast: Nutrella Pão Integral 14 Grãos, Hortifruti Manga Tommy. Lunch: Yoki Farofa Pronta, Acém Cozido, Arroz Branco (Cozido). Snacks/Other: Nutrella Pão Integral 14 Grãos, Hortifruti Manga Tommy. more...
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Gaining 0.1 kg a Week
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mi.peresil515's Weight History
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