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alwayslooking
Journal
07 May 15
alwayslooking's Journal, 07 May 15
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Weigh In record (no journal entry) for 07 May 2015
107.9 kg
Lost so far:
43.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2015:
555 kcal
Fat: 33.09g | Prot: 31.32g | Carbs: 30.68g.
Breakfast:
Яичный Белок, Бурже Хлеб Многозерновой, Сливочное Масло, Победа Шоколад Темный 57% без Сахара, Кофе, Перепелиное Яйцо.
more...
3015 kcal
Exercise:
хотьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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alwayslooking's Weight History
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