Weigh In record (no journal entry) for 15 January 2024
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60.4 kg
Lost so far: 3.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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607 kcal
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Fat: 22.97g | Prot: 58.26g | Carbs: 43.39g.
Breakfast: Kiwi, Ovo (Inteiro). Lunch: Suco de Limão, Arroz Branco (Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Copacol Filé de Tilápia. Snacks/Other: Clara de Ovo Cozida, Ovo Mal Cozido. more...
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Gaining 0.7 kg a Week
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Deusa Limac's Weight History
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