Weigh In record (no journal entry) for 15 January 2024
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76.6 kg
Lost so far: 9.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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452 kcal
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Fat: 10.24g | Prot: 17.41g | Carbs: 76.21g.
Breakfast: Café com Açúcar, Aveia em Flocos, Visconti Pão de Forma Tradicional, Ovo Frito, Tirol Leite Semidesnatado, Hortifruti Goiaba Vermelha, Banana Nanica. more...
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Gaining 0.4 kg a Week
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Natali Danieli's Weight History
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