Weigh In record (no journal entry) for 07 May 2015
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87.6 kg
Lost so far: 28.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 28.82g | Prot: 69.03g | Carbs: 272.23g.
Breakfast: Kokt Ägg, Banan. Lunch: Arla Drick Kvarg. Dinner: Tortilla, Lindahls Turkisk Yoghurt, Körsbärstomater, Sockersalladsärter, Gurka (med Skal), Röd Paprika, Blandad Sallad, Nybergs Deli Fläskytterfile. Snacks/Other: Banan, Lösgodis. more...
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2879 kcal
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Exercise:
Grocery Shopping - 1 hour and 18 minutes, RPM - 55 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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