Weigh In record (no journal entry) for 15 January 2024
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61.3 kg
Lost so far: 14.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1631 kcal
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Fat: 64.48g | Prot: 59.42g | Carbs: 196.98g.
Breakfast: Homemade Mel, Lindt Bombom, Italac Leite Integral. Lunch: Hortifruti Pepino, Extra Pão Francês , Hortifruti Cenoura Crua, Masterfoods Molho Mostarda e Mel, Ragazzo Alface Americana, Tirolez Queijo tipo Gorgonzola, Cherry Tomatoes, Gomes da Costa Atum Ralado Ao Natural, Soya Óleo de Soja , Seara Linguiça Toscana. Dinner: LAR Ovo, Sukiya Curry Japonês M, Camil Arroz Branco Cozido. Snacks/Other: Empada Brasil Empada de Frango, Chamomile Tea, Frimesa Leite Condensado, Hortifruti Morango. more...
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Gaining 0.4 kg a Week
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carolinaherreira's Weight History
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