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You will never walk alone
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105.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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2543 kcal
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Fat: 118.05g | Prot: 77.81g | Carbs: 289.07g.
Breakfast: Lomee Apfelessig, Olivenöl, Chicoree, SPAR Premium Avocado Öl, Spiegelei ohne Fett, Lidl Bio Dinkelvollkornbrot. Lunch: Mischgemüse, Eierreis. Dinner: Weich Gekochtes Ei, Gemüsereis. more...
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Gaining 3.7 kg a Week
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mmarkhar's Weight History
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