Weigh In record (no journal entry) for 07 May 2015
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61.5 kg
Lost so far: 65.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 55.80g | Prot: 85.02g | Carbs: 215.30g.
Breakfast: Tijd Voor Ontbijt Superfruit en Pitten, Kellogg's All-Bran Flakes, Zonnatura Teff, Optimel Magere Kwark (Appel/Kaneel), Marc O'deli Moerbeien Gedroogd, Chiazaad. Lunch: Jumbo Eierkoeken. Dinner: Unox Magere Rookworst, Cocktailsaus, Zalm, Penne. Snacks/Other: Nescafé Oploskoffie Latte Caramel, Cornetto Classico (75g), Nescafé Oploskoffie Latte Caramel, Koopmans Fijne Cake. more...
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steady weight
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njomnjom's Weight History
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