Weigh In record (no journal entry) for 13 January 2024
|
75 kg
Lost so far: 0.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
405 kcal
|
Fat: 22.02g | Prot: 20.63g | Carbs: 33.01g.
Breakfast: Яшкино Вафли Голландские, Сметана , Ля Фантази Голубцы с Мясом Тушеные. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Надежда19932208's Weight History
|