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gestern zum Geburtstag gewesen 😕
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81 kg
Lost so far: 2.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1283 kcal
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Fat: 35.37g | Prot: 72.05g | Carbs: 167.10g.
Breakfast: Milbona Haltbare Vollmilch, Eisbergsalat, Delikato Tomaten Ketchup, Exquisa Fitline Frischkäse 0,2%, Gurke (mit Schale), Hofmaier Kasseler, Kirschtomaten, Goldähren Sandwich Baguette. Lunch: REWE Bio Dinkelmehl Typ 630, K-Classic High Protein Pudding Schokolade, Gut & Günstig High Protein Schoko Pudding, Ei. Dinner: Asia Green Garden Red Curry. Snacks/Other: Kiwi, Türkische Pizza. more...
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Gaining 8.4 kg a Week
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patch20278's Weight History
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