Weigh In record (no journal entry) for 15 January 2024
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74.9 kg
Lost so far: 4.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1731 kcal
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Fat: 54.59g | Prot: 106.55g | Carbs: 207.20g.
Breakfast: Esselunga Mandorle Sgusciate, Arance, Bresaola, Grana Padano Grana Padano, Amo Essere Biologico Gallette di Mais, Olio Extra Vergine di Oliva, Vivo Meglio Bifidus Prugna, Auchan Olio Extravergine di Oliva , Barilla Pasta, Bresaola, Arance, Biotech USA Zero Bar. more...
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Gaining 0.0 kg a Week
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Andre_991's Weight History
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