Weigh In record (no journal entry) for 15 January 2024
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85.7 kg
Lost so far: 4.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1112 kcal
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Fat: 36.09g | Prot: 92.63g | Carbs: 106.19g.
Breakfast: Gut & Günstig Pfefferminztee, Grüner Tee, Normaler Kaffee. Lunch: Teekanne Pfefferminztee . Dinner: Sahnesauce, Garnelen, Vollkorn-Spaghetti (Gekocht), Meßmer Ingwertee. more...
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Losing 2.1 kg a Week
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Dirndl24's Weight History
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