Samakaiseo's Journal, 15 Jan 24

Weigh In record (no journal entry) for 15 January 2024

96.5 kg Lost so far: 11.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2024:

2630 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.9 kg a Week

Samakaiseo's Weight History