Weigh In record (no journal entry) for 15 January 2024
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74.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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832 kcal
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Fat: 23.94g | Prot: 76.77g | Carbs: 70.10g.
Breakfast: Herbalife Vanille. Lunch: Lidl Thunfisch in Eigenem Saft, Freshona Gemüsepfanne Mexikanische Art. Dinner: Herbalife Formula 1 Himbeere-Blaubeere. Snacks/Other: IronMaxx Protein Bar Weiße Schokolade Crisp. more...
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Losing 0.2 kg a Week
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blibla_blub's Weight History
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