Weigh In record (no journal entry) for 15 January 2024
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69.6 kg
Lost so far: 8.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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2524 kcal
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Fat: 109.33g | Prot: 155.22g | Carbs: 236.98g.
Breakfast: Don Don Moravski Hleb, Premia Tunjevina Komadići U Sosu Od Paradajza. Lunch: Karadjordjeva Snicla, Greek Salad, Premia Pomfrit, Klasicna Teleca Corba. Dinner: Top Food Organski Kakao, Prasak Za Pecivo, Takovo Eurokrem, Delicata 85% Dark Chocolate, Banana, Egg. Snacks/Other: Bambi Plazma, Moja Kravica Mleko, Nestle Nes Kafa. more...
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Gaining 0.4 kg a Week
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alek0207983's Weight History
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