Weigh In record (no journal entry) for 15 January 2024
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78 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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566 kcal
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Fat: 17.66g | Prot: 30.69g | Carbs: 77.90g.
Breakfast: Банан, Кофе с Молоком, Мёд, Творог 5%. Lunch: Чай, Салат из Крабовых Палочек, Гречка Отварная. more...
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Gaining 5.8 kg a Week
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Juliannamom's Weight History
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