Weigh In record (no journal entry) for 15 January 2024
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68.1 kg
Lost so far: 6.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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322 kcal
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Fat: 22.75g | Prot: 21.11g | Carbs: 7.91g.
Breakfast: Паштет из Куриной Печени, Авокадо, Маринадо Огурец Маринованный, Шампиньоны, Омлет или Яичница. more...
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Losing 3.3 kg a Week
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InessaK84's Weight History
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