Weigh In record (no journal entry) for 15 January 2024
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75.6 kg
Lost so far: 1.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1251 kcal
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Fat: 56.55g | Prot: 39.09g | Carbs: 149.41g.
Breakfast: Snickers Сникерс. Lunch: Банан, Княгинино Ряженка 3,5%. Dinner: Хлеб Насущный Суп Грибной Мисо С Курицей. Snacks/Other: Домшим Лапша со Вкусом Курицы, Антонов Двор Торт Фруктовый со Сливками. more...
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Gaining 1.4 kg a Week
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