Weigh In record (no journal entry) for 15 January 2024
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59.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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202 kcal
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Fat: 7.39g | Prot: 10.00g | Carbs: 23.85g.
Breakfast: Жареное Яйцо без Жира, Нескафе Кофе 3В1. Lunch: Aziano Мохито, Помидоры Черри, Зеленый Лук, Яичный Белок, Красное Яблоко, Морковь. more...
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Losing 2.8 kg a Week
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