Weigh In record (no journal entry) for 15 January 2024
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93.6 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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903 kcal
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Fat: 8.42g | Prot: 31.07g | Carbs: 183.38g.
Breakfast: Toasted Cheese Bread. Lunch: Roasted Vegetables, Kidney Beans (with Salt, Cooked, Boiled) , Iwisa Maize Meal-Pap. Snacks/Other: Apples , White Grapes. more...
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Losing 1.3 kg a Week
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PrincessLee1's Weight History
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