Weigh In record (no journal entry) for 10 January 2024
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90.4 kg
Lost so far: 34.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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754 kcal
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Fat: 34.63g | Prot: 46.88g | Carbs: 61.54g.
Lunch: Огурец (с Кожурой), Рис Вареный, Жаркое из Свинины, Bibigo Жаренный Кимчи. Dinner: Салат Овощной, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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Диана Щербакова's Weight History
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