Maxdata's Journal, 07 May 15

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Weigh In record (no journal entry) for 07 May 2015

87.7 kg Lost so far: 2.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:

3972 kcal

Fat: 218.63g | Prot: 242.08g | Carbs: 250.74g. Breakfast: Ja! Schlagsahne, Ja! Körniger Frischkäse, Kaffee. Lunch: Wilhelm Brandenburg Putenschnitzel, Handl Tyrol Tiroler Speck. Dinner: Duplo Duplo, Milch 1,5%, De Beukelaer Prinzenrolle, Metzger Fleischkäse. more...

2707 kcal

Exercise: Desk Work - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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Maxdata's Weight History

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Maxdata's Journal, 07 May 15

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Maxdata's Weight History