Weigh In record (no journal entry) for 14 January 2024
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73.7 kg
Lost so far: 4.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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2010 kcal
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Fat: 102.15g | Prot: 77.28g | Carbs: 206.12g.
Breakfast: Almendras, Huevo Cocido, Manzana, Colun Leche Entera. Lunch: Hecho en Casa Jugo de Frutilla , Porotos Granados, Chef Aceite Maravilla, Brócoli. Dinner: Queso Mantecoso, Galleta de Mantequilla o Azúcar. Snacks/Other: Valor Chocolate 70% Cacao, Costa Donuts. more...
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Gaining 1.4 kg a Week
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m.carolina_'s Weight History
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