Weigh In record (no journal entry) for 14 January 2024
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86 kg
Lost so far: 4.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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565 kcal
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Fat: 22.63g | Prot: 42.23g | Carbs: 44.74g.
Breakfast: Kräutertee, Filterkaffee. Lunch: Meßmer Grüner Tee. Dinner: Gemischter Salat mit Dressing, Grüne Erbsen (Gefroren), Reis (Gekocht), Gebratene Hähnchenschenkel (Haut gegessen). more...
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Losing 10.3 kg a Week
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Dirndl24's Weight History
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