Weigh In record (no journal entry) for 14 January 2024
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1424 kcal
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Fat: 102.56g | Prot: 37.69g | Carbs: 89.19g.
Breakfast: Super U Œuf , Leader Price Tomates Concassées , Carrefour Oignon, Favorina Stollen, Nautica Saumon Fumé , Crownfield Flocons d'avoine Complet, Lidl Avocat. Lunch: J.D. Gross Sea Shells, Тушеные овощи, Сало, Тушенная капуста. Dinner: Chêne d'Argent Comté, Тушеные овощи. more...
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Losing 2.8 kg a Week
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ksu.ksu89's Weight History
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