Weigh In record (no journal entry) for 14 January 2024
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51.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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954 kcal
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Fat: 24.25g | Prot: 20.95g | Carbs: 147.10g.
Breakfast: Лукашинские Помидорки Черри Ассорти , St Michel Печенье Кокосовое, Пятерочка Апельсин. Lunch: Смартори Рис Отварной, Окское Яйцо. Dinner: St Michel Печенье Кокосовое, Окей Манго, Окей Манго. more...
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Losing 1.1 kg a Week
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