Weigh In record (no journal entry) for 14 January 2024
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89.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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884 kcal
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Fat: 25.31g | Prot: 77.83g | Carbs: 79.44g.
Breakfast: Uovo, Speck, Daily Bread Pane 4 Cereali. Snacks/Other: Watt Whey Protein 90 Cacao, Fage Yogurt Greco Total 0%, Fiorentini Bio Fiocchi di Avena, Zuegg Marmellata Frutti di Bosco. more...
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Gaining 4.9 kg a Week
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AntonioBaldi's Weight History
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