jaybluebird's Journal, 14 Jan 24

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97.2 kg Lost so far: 8.3 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2024:
1582 kcal Fat: 63.07g | Prot: 55.97g | Carbs: 198.10g.   Breakfast: Smoothie, Einback. Lunch: Fitnesssalat, Lachs, Gartenkrone Prinzessbohnen . Dinner: Knorr Suppenliebe Hühnersuppe, Apfelkuchen. Snacks/Other: Milka Trauben-Nuss, Kinder Happy Hippo Haselnuss. more...
2501 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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jaybluebird's Weight History


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