Weigh In record (no journal entry) for 14 January 2024
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59 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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468 kcal
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Fat: 20.58g | Prot: 21.99g | Carbs: 46.86g.
Breakfast: Pingo Doce Bebida de Amêndoa sem Adição de Açúcar , Pão do Museu Pão de Aveia, Auchan Guacamole Suave, Ovo, Café (Infusão). Snacks/Other: Kiwi, Auchan Requeijão de Vaca Light. more...
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Losing 3.5 kg a Week
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Rakelisy's Weight History
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