Weigh In record (no journal entry) for 14 January 2024
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72.7 kg
Lost so far: 0.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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296 kcal
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Fat: 3.03g | Prot: 20.31g | Carbs: 45.43g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Kaufland Frischkäsezubereitung Light, Normaler Kaffee, Glow25 Kollagen Pulver, Goldähren Sandwich Toast, Grapefruit, Hofmaier Kochschinken. more...
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Losing 2.8 kg a Week
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alabaster2's Weight History
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