Weigh In record (no journal entry) for 14 January 2024
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48.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1376 kcal
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Fat: 47.96g | Prot: 63.64g | Carbs: 175.89g.
Breakfast: Caffè (dalla Moca), Croissant o Cornetto. Lunch: La Delizia Polenta, Selenella Carote, Grana Padano, Prosciutto Cotto, Passata di Pomodoro, Melanzana, Olio d'oliva. Dinner: Selenella Carote, Novella Pesto Genovese, Pane Comune, Antichi Maestri Grana Padano, Dal Salumiere Carpaccio di Bresaola, Gastronomia di Mare Gamberetti Boreali. Snacks/Other: Tre Valli Hoplà Panna Spray, .Cioccolata calda nutriz, Croissant o Cornetto, Zespri Kiwi, Mandarancio. more...
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steady weight
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La Barbara's Weight History
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