Weigh In record (no journal entry) for 14 January 2024
|
48.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
1376 kcal
|
Fat: 47.96g | Prot: 63.64g | Carbs: 175.89g.
Breakfast: Caffè (dalla Moca), Croissant o Cornetto. Lunch: La Delizia Polenta, Selenella Carote, Grana Padano, Prosciutto Cotto, Passata di Pomodoro, Melanzana, Olio d'oliva. Dinner: Selenella Carote, Novella Pesto Genovese, Pane Comune, Antichi Maestri Grana Padano, Dal Salumiere Carpaccio di Bresaola, Gastronomia di Mare Gamberetti Boreali. Snacks/Other: Tre Valli Hoplà Panna Spray, .Cioccolata calda nutriz, Croissant o Cornetto, Zespri Kiwi, Mandarancio. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Barbara's Weight History
|