Weigh In record (no journal entry) for 14 January 2024
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109.3 kg
Lost so far: 3.2 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1380 kcal
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Fat: 106.07g | Prot: 39.86g | Carbs: 1.55g.
Dinner: Олейна Масло Подсолнечное Рафинированное, Творожный Сыр , Сильпо Лосось Слабосоленый, Сыр, Оливковое Масло., Говядина.. more...
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Losing 2.1 kg a Week
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vivo19971257's Weight History
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