Weigh In record (no journal entry) for 14 January 2024
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64.1 kg
Lost so far: 6.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1005 kcal
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Fat: 70.51g | Prot: 41.25g | Carbs: 57.23g.
Breakfast: Ясно Солнышко Овсяная Каша на Воде и Молоке, Кофе с Молоком. Lunch: Борщ с Говядиной. Dinner: Smekalka Котлеты из Говядины и Свинины. Snacks/Other: Рафаэлло Конфета. more...
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Gaining 0.7 kg a Week
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Мария Андреевна С's Weight History
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