Weigh In record (no journal entry) for 14 January 2024
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87.2 kg
Lost so far: 2.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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573 kcal
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Fat: 31.52g | Prot: 30.15g | Carbs: 41.23g.
Breakfast: Dr. Korner Хлебцы Рисовые, Urbanfood Сливовый Джем Натуральный без Сахара, Распак Сухое Молоко 26%, Кофе, Ашан Сыр Сулугуни, Mission Deli Пшеничная Лепешка, ITLV Оливки Зеленые без Косточки, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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kraselori's Weight History
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