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🙏🏻
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60.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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516 kcal
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Fat: 35.43g | Prot: 11.42g | Carbs: 45.73g.
Breakfast: Зеленый Листовой Салат, Тыквенные Семечки, Свекла Вареная, Авокадо, Оливковое Масло (Первого Отжима), Гречка Отварная. more...
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Losing 0.1 kg a Week
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