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Puji Tuhan Sd Turun BadanQ ampun Senang Sekali,,, 🥰 Tamba Semangat lagi untuk diet sehat . 💪🏻💪🏻💪🏻
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80 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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574 kcal
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Fat: 9.98g | Prot: 50.33g | Carbs: 68.23g.
Breakfast: Roma Roma Biskuit Kelapa, Aqua Air Mineral. Lunch: Tumis Buncis, Ikan Asin, Aqua Air Mineral, Nasi Putih. more...
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Losing 0.3 kg a Week
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