Weigh In record (no journal entry) for 13 January 2024
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1707 kcal
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Fat: 62.39g | Prot: 46.77g | Carbs: 235.99g.
Snacks/Other: Carrefour Lait Demi Écrémé , LU Prince Choco, Nutella Nutella, LU Petit Écolier Chocolat au Lait, Super U Baguette Tradition, Baguette, Croissant, Croissants au Beurre. more...
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Gaining 0.8 kg a Week
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mamad005's Weight History
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