Weigh In record (no journal entry) for 13 January 2024
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87.7 kg
Lost so far: 4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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625 kcal
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Fat: 24.40g | Prot: 55.04g | Carbs: 47.02g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Dinner: Schmalz, Essig und Öl Dressing (Hausrezept), Eisbergsalat, Zwiebeln, Spitzpaprika, Rispentomaten, Clever Linsen, Champignons, Clever Putenbrustfilet. more...
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Losing 3.2 kg a Week
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Marija 74's Weight History
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